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Calm Sea

Experience Change

Your Well-Being Is in Good Hands

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Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take you over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? I know how hard it is to make that first phone call and reach out. I am here to help and support you along this process.  Hope is right around the corner.

Calm Sea

“Out of your vulnerabilities will come your strength”

Sigmund Freud

How I can Help

 Every Step of the Way

Image by Daniele Levis Pelusi
Image by Vasily Koloda
Image by Mehdi Sepehri

Individual Therapy for Children, Adolescents and Adults

Anxiety, OCD, Depression, Trauma, Grief, Emotional Dysregulation, Life Transitions, Relationships

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)

Seagulls

Start the Journey of Change Today

Schedule a consultation today to learn how we can work together to enable you to live life to the fullest.

Feedback I’ve Received

What My Clients Are Saying

Book a Consultation

"My daughter wasn't functioning. Her anxiety was extreme. She refused to go to school. she went to a few other therapists before and nothing seemed to work. we were thinking of not sending her to school anymore. Then my daughter went to Aliza and a couple of months of therapy my daughter was back in school. She is now thriving in school academically and socially."

P.H.

Inspiration 

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